GROUP MAT CLASS SERIES:
3 classes in August:
August6th, 13th, 20th
$15 per class
EQUIPMENT LESSONS BY APPOINTMENT:
I came to The Method as a modern dancer and loved it immediately. I teach at Sun Studio for Pilates and Yoga in Northampton, MA., both group mat classes and private or semi-private lessons using Pilates equipment. I also teach group mat classes at Smith College.
I am passionate about Pilates! As a lifelong mover and teacher I believe strongly that the Pilates Method can
- help to empower people to reclaim their bodies after injury or inactivity
- assist people to diminish pain, improve posture, and gain flexibility and strength
- assist athletes or dancers to move more efficiently
- help people to be more comfortable in daily life
Jean Ida Hoffman is a top pilates instructor in the Northampton, Massachusetts Pilates Studio Listings guide on FindMyPilates.com.